Edwin lost 150 pounds and is committed towards helping others achieve their dreams. To contribute a guest post to the Downsize Blog, email kishan@downsizefitness.com As I started to my journey attending a gym was one of my biggest battles I faced everyday. Just the though of walking through the doors and having people “stare” would […]
Nicki has lost 50 pounds and spent decades in the health and wellness industry as an author and entrepreneur. To contribute a guest post to the Downsize Blog, email kishan@downsizefitness.com The Right Changes = Success “It’s not getting there that’s tough; it’s staying there that poses its share of challenges.” – N. Anderson. I’m […]
This post comes from Sarah who lost 160 pounds! While Sarah is not a member of our Chicago location, we at Downsize are leading the charge against obesity and empowering Americans to make healthier choices and feel better. If you would like to share your weight loss transformation, please email kishan@downsizefitness.com to be featured on […]
Downsize Fitness Blog 